As more countries legalize cannabis use, more people become interested in using the plant for recreational use. However, first-time smokers may have difficulty experiencing the desirable bodily high for several reasons.
Therefore, learning the best practices for smoking cannabis for the first time should educate first-time users while explaining the effects of marijuana on the body. But what are the best methods people should follow? Here are some ideas.
1. Familiarize the Strains
There are two main types of cannabis sold in dispensaries: Indica and Sativa. Hybrids will lean toward one or the other, but are a combination of the two. Each strain produces different effects on the body. Typically, Indica strains provide a more relaxing high, while Sativa strains can provide an energetic high. Choosing among the variants should offer a different effect on the body.
CBD strains are non-psychoactive and provide subtle effects, such as relaxation and sleepiness. Therefore, first-time cannabis users should educate themselves on the various strains and decide which one they want to try. The best strain should provide them with the benefits they need.
2. Do Not Rush
Cannabis is not an addictive substance, but it can cause dependency. Therefore, first-time users should not consume too much of it. Start with a small amount and increase it gradually. The best way to consume cannabis is to start with a low dose and increase it slowly.
Cannabis addiction is a psychological condition; an intense craving for the sticky green stuff characterizes it. People with a dependency to cannabis may feel like they need to have it every day and can’t function without it.
3. Stay Hydrated
Cannabis can cause dehydration, so it’s essential to stay hydrated when consuming it. Using cannabis can also cause a dry mouth, leading to dehydration. Other manifestations may include lightheadedness and dizziness.
Therefore, it’s essential to drink plenty of water when consuming cannabis. Although water is the best aid to dehydration, drinking other fluids as sports drinks should also aid hydration while smoking. Drinking water can also help to flush out the toxins from your body.
4. Set Low Expectations
There are instances where first-time cannabis users will not experience a bodily high. It is possible that the person inhaled incorrectly or the THC didn’t enter their bloodstream. Meanwhile, it is also possible that the person’s body doesn’t react to THC.
If you’re a first-time cannabis user and don’t feel high, don’t worry! Just try another time again and see if you have a different reaction. Sometimes, it only takes time for the body to adjust to the new sensation it gets from smoking cannabis.
5. Smoke Comfortably
Smoking cannabis for the first time can be overwhelming for some. It can be a bit overwhelming for most people, to be honest. People may feel a bit nervous and anxious, but it is normal. But don’t worry, it will pass.
The first thing you need to do is find a comfortable place to sit or lie down. You want to be in a place where you feel relaxed and safe. Once you’re settled, take a few deep breaths and try to focus on the present moment.
Conclusion
There are many ways to consume cannabis, and each has its benefits and drawbacks. It’s essential to find the consumption method that works best for you. There is no one-size-fits-all setting, and exploring which works best is a journey everyone should take.
If you’re a first-time cannabis smoker, start slow and increase your intake gradually. It’s also important to be aware of the potential risks of cannabis use, especially if you have a history of mental illness.
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